Whenever you feel stressed out and don’t have any inner peace to speak of, there is a simple trick to help release the stress, chill a bit, and experience a bit more inner peace.
Sweet acceptance of whatever is happening in that moment is the simple trick I’m speaking of. It works marvelously most of the time for most people. Why? Because in a stressed-out state we always have various Read More
I'll begin by saying that peace is not merely the absence of conflict, but also the presence of cooperation, caring, forgiveness and compassion.
Cooperation, caring, forgiveness and compassion all have a prerequisite of connection. If we are unable to connect with others we will not be able to Read More
This article by Marliyn Briant relates her journey through the wild ups and downs of incoherent stressful emotion to sustainable states of inner peace.
This is a wonderfully written and highly informative article with numerous well articulated tips and bits of wisdom like Read More
I have been saying for years that the reality we each experience is formed out of what we are experiencing internally. This of course means that if we wish to have a harmonious and peaceful life we will need to learn how to achieve a deeper and more sustainable state of inner peace.
I have also been writing and teaching that Read More
“Seeing Life as a Celebration” to achieve inner peace, an article by Christopher R. Edgar, very clearly points out how our continual drive for perfecting ourselves destroys our inner peace and never actually achieves its objective!
Christopher Edgar suggests a way of being able to balance our need for betterment with accepting ourselves as being absolutely perfect just as we are. His insights are something I have personally felt to be true for a long time. His solution is heartwarming, fun and absolutely brilliant! Read this whole article…
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