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Inner Peace at any Age

By February 11, 2013November 18th, 2016Peace News
Inner Peace at Any Age

Inner Peace at Any AgeThis article from the “New Jersey Jewish News” depicts how at any age we can start achieving greater inner peace, health and well-being through the ancient art of yoga. The WAE (Wellness, Arts & Enrichment) Center of Jewish Service for the Developmentally Disabled has been providing adaptive yoga/meditation classes to seniors and people with disabilities — adults and children — since 2004 in a variety of settings.

I love this bit of news because it well portrays how achieving inner peace is integral with our health and well being and the entire state of our lives. To achieve world peace we have to start somewhere and we are IT! Read this whole article

Image (cropped, resized, enhanced) Credit: Yoga at COSA on Flickr