Watch this short but incredible video of a young man Karim trusting enough in the goodness of others to allow himself to be highly vulnerable on the streets of New York.
Then, scroll down and join me in an insightful exploration of Read More
This simple brief description and exercise given by Eckhart Tolle (one of my favs) on how to find inner peace, and why you may not be experiencing it, is so beautifully offered that regardless of your level of accomplishment in achieving inner peace it is sure to be of some value to you!
This is a beautiful song sung by recording artist Norah Jones, daughter of Ravi Shankar. Just listen and be at peace, not much more can be said except I truly love the theme that it ends with... "peace is for everyone."
I'll begin by saying that peace is not merely the absence of conflict, but also the presence of cooperation, caring, forgiveness and compassion.
Cooperation, caring, forgiveness and compassion all have a prerequisite of connection. If we are unable to connect with others we will not be able to Read More
This article by Marliyn Briant relates her journey through the wild ups and downs of incoherent stressful emotion to sustainable states of inner peace.
This is a wonderfully written and highly informative article with numerous well articulated tips and bits of wisdom like Read More
Most people think of inner peace as something they experience in the absence of stress. There is a good reason for this. Our physiology exhibits various biological representations of the different types of stress we encounter. It also has biological representations of inner peace in the absence of such stressed states.
Its also important to realize that there are both beneficial and harmful forms of stress. Read More
This article from the “New Jersey Jewish News” depicts how at any age we can start achieving greater inner peace, health and well-being through the ancient art of yoga. The WAE (Wellness, Arts & Enrichment) Center of Jewish Service for the Developmentally Disabled has been Read More
The martial arts have become popularized as glorified means of violence in the western media for some time. Many of these martial arts, however, have their roots in Buddhist and other related spiritual teachings and practices.
This excellent news article from Read More